https://spaexecutive.com/2021/11/25/research-roundup-how-spas-benefit-mental-health/ The magazine for leaders in the business of wellness Fri, 03 Feb 2023 03:02:26 +0000 hourly 1 https://spaexecutive.com/2021/11/25/research-roundup-how-spas-benefit-mental-health/#comment-9223 Fri, 03 Feb 2023 03:02:26 +0000 https://spaexecutive.com/?p=5293#comment-9223 Thank you for noting that taking a spa bath lowers salivary levels of the stress hormones cortisol and chromogranin, with the impact being more obvious in those with higher levels of stress. My sister is under a lot of stress due to her workload. She can lessen her tension, therefore I’ll treat her to a day spa.

]]> https://spaexecutive.com/2021/11/25/research-roundup-how-spas-benefit-mental-health/#comment-6479 Fri, 20 May 2022 00:29:35 +0000 https://spaexecutive.com/?p=5293#comment-6479 I like that you mentioned how massages could reduce the level of stress hormone cortisol. My wife has been really stressed lately and I want her to be able to relax before any complication arose. I heard there are places that offer medical spa services so I’m thinking of having her book a session for next weekend.

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